Infertility

Getting at the roots of your infertility

Getting at the roots of your infertility Western medicine has an incredible amount of wisdom to offer when you are working to build your family. And sometimes, it isn’t enough. What do you do then? If the leaves of your favorite plant are droopy, do you pour water on them? Or, do you pour water…

Perfectionism and Fertility

Perfectionism is one of those habits that skates the line between helpful and deeply problematic. From a general view, this habit creates a lot of amazing outcomes. But when you get close up, perfectionism is interwoven with anxiety, worry, and fear.

How to handle the emotions of infertility

How to handle the emotions of infertility Transforming the difficult emotions of infertility is a moment by moment choice. That choice matters to your body and creating your baby. The number of emotions produced because of infertility is literally overwhelming. Because those feelings arise at all times, sometimes you have to push them down simply…

Caught in this fertility conundrum?

Caught in this fertility conundrum? When there is something you want — but don’t have yet — you can end up focusing so hard on what you don’t have that there isn’t any space left to allow in what you do want. “If I just hold on a little harder, work a little harder, I’ll…