Use the powerful relaxation response to activate the Being state in your body. You can choose a meditation recording that is specific to the type of cycle you are doing or one that will focus on fertility in general.
Ease pregnancy discomforts and connect with your baby with the help of the powerful relaxation response. Choose a meditation recording for the trimester you are in or to prepare for labor and birth.
Women’s Wellness Meditations
Regular relaxation practice eases stress, balances hormones, aids sleep, improves immune function, along with many other benefits.