Anji Women’s Wellness Meditations
Regular relaxation practice eases stress, balances hormones, aids sleep, improves immune function, along with many other benefits. Choose from the following titles or packages.
Imagery and Meditations to Support General Health: 5 Relaxation Techniques to Promote Well-Being
Use this collection of general relaxation exercises to help to bring your physical and emotional health under control.
From Surviving to Thriving: Making Your Day
Meditations for Morning and Night to bring control and peace into each day.
From Surviving to Thriving: Release and Reclaim
Taking Charge of Your Emotions
From Surviving to Thriving: Turning Your Day Around
Creating a Change within you! Sometimes all you need is a nudge to get your day going back in the direction you would like it to. Use these meditations at any time during the day when you need a quick change.
The Passage from Surviving to Thriving – 3 CD set
Work on all the skills that will help you move from surviving to thriving. All 3-meditation series are included at a 20% discount.
Get all 3 Passage Series CDs AND the Imagery and Meditations to support General Health