Emotional Release: A Key Skill for Being Fertile

One of the most potent ways you can create change within your reproductive system requires mastering one of the most challenging aspects of dealing with infertility: your emotions.  And I want to invite you to a class that will teach you just that.

Your body is always listening. Listening to how you are feeling.

Your individual cells’ internal environments are bathed in the chemical equivalent of your feeling state. This internal environment guides the cells into either growth or fear state.

Your fertility environment requires cells to be in growth state for optimum conditions.

Does this mean you should never feel another negative emotion again?

100% no.

What this does mean is that you want to have a way to move through even the most challenging emotions that come from dealing with infertility and shifting your body back into fertility.

You need to have a solid way to honor, acknowledge, and release your emotions.

These emotions are the ones that come up when you hear someone else is “accidentally” pregnant. Intellectually you are happy for them, but you’re desperately jealous (and ashamed that you cannot make that feeling go away). Or when you are feeling not enough for the 10th time that day. Or when you are terrified that because your period is different *again* this month that you are heading into peri-menopause. Or when you find yourself so anxious that the knot in your stomach never leaves.

The feelings are all normal. You just need a way to release them.

This is why I have created:

Introduction to Emotional Release

In this 90-minute class you will learn:

  • The two different types of emotions important to release
  • How your inner fertile environment will respond to emotional release
  • The tool itself: Emotional Freedom Technique (EFT)
  • How to apply EFT to both types of emotions
  • Tips for creating an emotional release in the moment
  • How mastering emotional release creates resilience which will support you on your entire journey to having your baby in your arms

This is a group class and you will learn by doing! We will be practicing with this technique throughout the class.

I consider each class environment to be a safe, intimate, and sacred circle. Emotions related to infertility can leave you feeling vulnerable. What I have learned in the 20 years of leading these courses is that if you are feeling something, someone else in the group is as well.

There will be several points during the class where I will ask someone to share so that we can practice the technique as a group. You always have the choice to share or not.

When you leave this class you will have mastered the EFT tool so that you can use it when emotions strike – whether it is the middle of the night or at work.

Class Details:

Monday, June 14th starting at 6:00 PM Central (7 eastern, 5 mountain, 4 pacific)

We will meet for 90 minutes

Investment: $47