Blog
How Do I De-Stress in Real Life?
“How do I become fertile even when things in life are not perfect and there is a lot of personal stress?”
Underlying this question is the understanding that how you feel matters to your fertility.
It’s NOT Your Job to MAKE the Baby!
Depending on who you are, you might substitute any other action step: the right doctor, the right Chinese Medicine practitioner, the right diet, the right amount of sleep, the right amount of meditation, etc. Get the wrong formula and you won’t *make* the pregnancy happen.
Can Anyone Guarantee Pregnancy Success?
When you have tried dozens out of the 60 million options without luck, it’s reasonable to become a bit jaded and cautious. How do you utilize products/services that will help you and release the rest?
Why is “Relaxing” Important to Your Fertility?
When someone who has not experienced infertility tells someone who is currently having challenges to “just relax” the implication is: you’re overthinking this, you’re creating your own problem, if you just stopped worrying and fretting, then you’d get what you want (and oh, by the way, it’s easy to do all of this).
Be More Effective in Your Mind, Body, Spirit Approach to Fertility
A Mind~Body~Spirit approach to fertility asks you to build your belief and expectation that your baby is on its way to you before you have any physical evidence this is true.
The “Doing Addiction” and Fertility
While I have nothing against being productive, the desire to DO in each moment can end up becoming an addiction to the rush of cortisol and adrenaline.