Why is “relaxing” important for fertility?
The word “relax” conjures up images of lying on a beach, a drink (perhaps with an umbrella) in one hand, a summer beach read in the other, and not a care in the world.
Continue ReadingSeveral years ago, I worked with a colleague who joked about how her fertility approach was starting to mirror her original approach to finding the right partner. She shared how she and her friends would laugh about how the right partner would only come when they weren’t looking… and spend their dinners out together trying to catch one of the others looking over their shoulders “just in case he was passing by.”
CONTINUE READINGDo you have a “Doing Addiction”?
I’ve recently re-started going to the gym in the early morning hours. Each time I’ve gone, the same woman has been present both when I start my exercise and when I leave. She runs flat out on the treadmill, reads a magazine, and has ear buds in so she can watch the morning news.
continue readingIf the leaves of your favorite plant are droopy, do you pour water on them? Or, do you pour water over the roots?
Your body is built to be fertile, to create new life.
continue readingIf you aren’t receiving the child you want, then you have some underlying beliefs that are impacting your ability to receive.
In my 19 years of experience in working with women to help them create the family they desire, I have noticed certain themes in these beliefs that were blocking their ability to conceive.
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